Which ice cream has the highest protein content?

Among store-bought brands, Proletas leads with 24 grams of protein per bar, while Protein Pints offer 30 grams per pint. Homemade bars using whey or Greek yogurt can rival these, especially when you control the ingredients.

Is 10 grams of protein in a protein bar good?

Yes, 10 grams is a solid benchmark for a snack—especially when balanced with fiber and healthy fats. For muscle repair or meal replacements, aim closer to 15–20 grams. Ice cream bars that hit that mark are rare but growing in popularity.

What protein bar has the most grams of protein?

Bars like Proletas and certain MET-Rx options top the charts with 20–30 grams of protein. These are dense, often designed for athletes or as meal replacements. For dessert-style bars, anything over 15 grams is considered high.

Are high-protein bars good?

Absolutely—when made with quality ingredients. They support satiety, muscle recovery, and can replace less nutritious snacks. Watch for low sugar, real food ingredients, and protein sources that fit your dietary needs.

High Protein Ice Cream Bars: 5 Best Picks With Powerful Results

Ingredients

Scale

2 ripe bananas

1 cup Greek yogurt (plain, full-fat or non-fat)

1 scoop vanilla whey protein powder

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Instructions

1. Mash bananas in a mixing bowl.

2. Add Greek yogurt and protein powder. Mix until smooth.

3. Pour mixture into silicone molds or a parchment-lined tray.

4. Freeze for 4–6 hours until firm.

5. Remove and enjoy.

Notes

Optional: Add crushed nuts or a chocolate drizzle before freezing.

Use plant-based protein for dairy-free version.

Author: THOMAS
Prep Time: 10 minutes
Cook Time: 0 minutes
Category: Snacks, Desserts
Method: No Bake, Frozen
Cuisine: American

Nutrition

Serving Size: 1 bar
Calories: 150
Sugar: 6g
Sodium: 40mg
Fat: 4g
Saturated Fat: 2g
Unsaturated Fat: 1g
Trans Fat: 0g
Carbohydrates: 12g
Fiber: 2g
Protein: 16g
Cholesterol: 10mg